top of page

Treatments

Here is a list of many of the treatments and conditions that I can help with:

Performance anxiety

Hypnotherapy can help with performance anxiety

Giving a presentation, performing, speaking in meetings, or in front of large groups of people who are unfamiliar to us are some of the things that might evoke feelings of anxiety. When we get performance anxiety we can start to speak negatively to ourselves, doubting our skills and believing that we are going to fail before we even attempt the activity.

 

Our minds can’t tell the difference between imagination and reality so we start to believe the event will be a disaster. Solution-focused hypnotherapy addresses this type of negative thinking. We encourage you to develop a positive mindset and imagine how you want to control the situation. You can learn how the mind works and how to overcome these feelings of doubt.

bottom of page